Nail care is an essential part of maintaining healthy and beautiful nails. Here are some dos and don'ts to keep in mind when it comes to nail care:
Dos:
- Keep your nails clean and dry: Clean your nails regularly and dry them thoroughly after washing to prevent the growth of bacteria and fungus.
- Moisturize your nails: Keep your nails and cuticles moisturized with a nail oil or lotion to prevent dryness and cracking.
- Trim your nails regularly: Trim your nails regularly with a nail clipper or file to prevent them from becoming too long or jagged.
- Use a base coat and topcoat: Always use a base coat to protect your nails from staining and a topcoat to make your nail polish last longer and prevent chipping.
- Use non-toxic nail polish: Choose non-toxic nail polish that is free from harmful chemicals like formaldehyde, toluene, and dibutyl phthalate.
Don'ts:
- Bite your nails: Biting your nails can cause damage to your nails and cuticles, and it increases the risk of infection.
- Use your nails as tools: Avoid using your nails as tools to open cans, peel off stickers, or scratch surfaces. This can cause your nails to weaken or break.
- Pick at your cuticles: Picking at your cuticles can damage the skin and increase the risk of infection.
- Wear nail polish for too long: Avoid wearing nail polish for extended periods as it can cause your nails to become dry and brittle.
- Overuse nail polish remover: Overusing nail polish remover can dry out your nails and cause them to become weak and brittle.
By following these dos and don'ts of nail care, you can keep your nails healthy and beautiful. Remember to always take care of your nails and cuticles and choose non-toxic products to protect your overall health.